100 seconds with…Maria Papavergos

by Fitcoachion | Last Updated: October 8, 2020



Maria Papavergos speaks to us about what she got up to during the COVID lockdown, from lambing to feeding deer on her working estate.

More about Maria Papavergos

Dr Maria Papavergos is based in Dumfries and Galloway, Scotland.

Her interest lies in preventative education through diet and nutrition in regard to dental health. As well as through promoting a healthy lifestyle.

She is a practising yoga instructor and passionate advocate for overall health and wellbeing.

Aside from yoga, which Maria incorporates into her daily life, she is also a keen wild swimmer. ‘There is nothing better than jumping into a Scottish loch at the end of the day’.

Maria loves to combine yoga with paddle boarding too…often ending up with a wild swim to finish!

Follow her on Instagram @thelifestyledentist.

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