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15 Minute Runner’s Core EMOM with Georgia Ellenwood

January 16, 2025

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15 Minute Runner's Core EMOM with Georgia Ellenwood

Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.

The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.

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Fitcoachion

At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.