[ad_1]
Ever noticed how you hold your breath during resistance training? Learn about breathing techniques for strength training, risks of the Valsalva Maneuver, and tips to get energized before a workout.
[ad_2]
At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
More News
Top Sunscreens You Should Be Wearing Year Round
October 5, 2024Make A Comparison Yourself
September 20, 2024New Breast Cancer Guidelines Recommend Later Screening Less Often
September 23, 2024
Latest Posts
Use Hand Diet For Portion Control
June 20, 2024How to Increase Stamina: Exercise, Food and More
August 21, 2024Oncologists Need to Advocate for Scarce COVID-19 Resources: ASCO
October 13, 2024
Latest Posts
Exercise Lower Back Injury
November 3, 2024Ask a Health Coach: More of Your Cravings Questions Answered
November 3, 20243 Tasty (and Simple) Ways to Cook With Beer
November 3, 2024
Health Care
True Love
November 3, 2024Getting to the heart of Max and Keira’s Law
November 3, 2024