8 Things to Consider Before Building an Effective Personalized Fitness Plan
Despite what social media and popular fitness DVDs try to tell the masses, fitness coaches and personal trainers know that there is no such thing as a universal fitness plan that works for everyone.
At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
What You Need to Know About Virtual Doctor’s VisitsFebruary 7, 2023
Finding the Strength to Beat Breast CancerNovember 6, 2022
Nail Cancer Symptoms – How To Treat Them NaturallyMarch 1, 2023
Best Leg Workouts for Men: Look Great in ShortsJune 1, 2023
Podcast: Understanding Emotional AbuseMarch 20, 2023
Flavoured cigarette ban significantly reduces smoking ratesFebruary 12, 2023
Making the Great Outdoors Great for EveryoneJanuary 19, 2023