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Back to Bike-Hiking

February 2, 2025

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Yesterday was my first combined bike/hike in a while. I rode my Vado (electric-assist bike) to Harvey Bear bike then hiked uphill and rode back down. I tried some side trails I’ve never been on before which offered pretty smooth off-road surfaces (the Vado is a hybrid, not a mountain bike, with fairly fat tires but no suspension).

Back to Bike-Hiking 1 — ***The start of Willow Springs trail, Southern branch***

Back to Bike-Hiking 2 — ***The Savannah trail branches off Willow springs and has pretty smooth single track that is fun to ride on.***

Back to Bike-Hiking 3 — ***This is the Northern branch of the Willow springs trail***

I rode out to Harvey bear park mostly standing with no assist which took 45 minutes, then spent about an hour in the park. I used assist to buck a headwind on the way home. Next time I’ll allow more time so I can do more exploring.

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Fitcoachion

At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.