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Building Resiliency with Dr. Michael Gervais

Fitcoachion

January 22, 2022

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Sport psychologist Dr. Michael Gervais proposes 3 C’s we can practice to become more resilient.

The post Building Resiliency with Dr. Michael Gervais appeared first on Under Armour.

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Fitcoachion

Problem solver. Creator. Thinker. Web nerd. Food enthusiast. Pop culture junkie. Snowboarder, dreamer, hiphop head, hand letterer and growthhacker. Producing at the crossroads of modernism and programing to express ideas through design. I am 20 years old.