Home›Health›Can I Gain Muscle While Reducing Body Fat?

Can I Gain Muscle While Reducing Body Fat?

August 11, 2024

0

1493

[ad_1]

Can I Gain Muscle While Reducing Body Fat?

Yes, you can build muscle while reducing fat. Registered Dietitian Whitney English explains how the two processes work together.

The post Can I Gain Muscle While Reducing Body Fat? appeared first on MyFitnessPal Blog.

[ad_2]

At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.