Asthma
Non-Scale Victories
[ad_1] I got this expression from when my wife and I were attending Weight Watchers. If you are trying to ...Stair Climbing Test
[ad_1] Fellow blogger Tony (One Regular Guy Writing about Food, Exercise and Living Past 100) wrote this interesting post: Test ...The Hills Are Finally Turning Green
[ad_1] We’ve gotten a disappointing amount of rain so far this year, about 2 1/4 inches total according to my ...Happy New Year! Resolution Time…
[ad_1] I usually get a head start on New Years’ resolutions because my birthday is Jan. 12, so I try ...A Letter of Gratitude from our CEO
[ad_1] Greetings Valued VASA Fitness Members, This year our fitness community has been put to the test. We could have ...Vision Zero For Active Transportation
[ad_1] Many cities recognize the need for drastically reducing the number of fatalities caused by motor vehicles, either in collisions ...