[ad_1] Sharing a new lower body workout using two of my favorite tools: the Pilates ball and the resistance band ...

[ad_1] This blog post is in partnership with Genexa. This is a brand we’ve used and loved for years and ...

[ad_1] Hi friends! Happy Monday! How was the weekend? I hope you had a great one. I got hit with ...

[ad_1] Sharing the books I read in July and whether I’d recommend adding them to your collection.  Hi friends! Hope ...

[ad_1] I’m sharing my summer skincare & makeup staples for the warmer months ahead!   Hi friends! I hope you’re ...

[ad_1] Hi friends! Sharing a new podcast episode this morning with Amanda Nighbert, RD. I watched her TEDx talk and ...