Health Care
New and Noteworthy: What I Read This Week—Edition 126
Research of the Week Seaweed-based edible food packaging. Lower omega-3 index, higher risk of degenerative rotator cuff tears. Researches can ...Are Salt and Sodium Bad for You?
Other than saturated fat, I can’t think of a nutrient that’s been so universally maligned and demonized as salt. All ...Every question about PN’s hand-portion method—answered.
Oftentimes, the simplest method is the most effective method. That’s one of the big reasons we usually suggest our hand ...Frozen Coconut Macadamia DIY Energy Bars Recipe
Some people feel like they shouldn’t snack, but there are lots of reasons you might reach for something to tide ...How to Simplify Your Life: Streamline Your Food, Home, Workouts and More
Stressed, anxious, overcommitted—the unholy trinity the undermines mental health and wellbeing for so many people today. I’d argue that chronic stress ...The Impact of Patient Influencers and Online Communities in 2021
Doesn’t it seem like there’s a new marketing tactic or channel to consider at least monthly? There’s almost a paralyzing ...