Christina Hendricks’ Workout Routine to Feel Good
About Your Body
It does not matter what your gender is; everyone would agree that Christina Hendricks is gorgeous. That, however, is not even half of what Christina Hendricks can do. She has starred in numerous TV shows, movies, voiced a video game and was nominated Primetime Emmy Award six times. She also won two Screen Actors Guild Awards and two Critics’ choice television awards.
Christina Hendricks is not just a pretty face. She is an amazing actor and has played numerous commendable roles in media. She had expressed her bitterness about people only focusing on her body when she said that the media focuses on women’s bodies too much and ignores their actual talent.
Honestly, Hendricks’s biggest quality is being herself. She is energetic, chaotic (in the most affectionate way possible), and does what she wants. Hendricks made it, and she did it on her own terms.
Christina Hendricks’ Workout Routine
Hendricks works out with her husband as her gym partner. Whenever she has a moment, she does sit-ups and pushups in her trailer. She and her husband schedule workout sessions with a trainer, where she uses a treadmill and does weight training. She also uses a BOSU ball.
Since Hendricks was a dancer until she was nineteen, she did not habit of getting additional exercise or watching what she ate. She claims that she has to constantly remind herself to take vitamins and exercise, and ultimately, treat herself well. Taking care of oneself can be a struggle, and Hendricks has gone through it―is still going through it.
Christina Hendricks’ Diet
Hendricks says that she and her husband keep trying new things in the kitchen. Whether it be new cooking techniques or new types of soups, they are all for it.
She says that initially, in her modeling career, she had tried to watch her weight. Still, after indulging in local Italian food while modeling in Europe and happily gaining around fifteen pounds, she decided to go with the flow.
Thus, Hendricks does not follow a strict diet but eats whatever she wants, albeit with a healthy twist.
What Does Christina Hendricks Advice You Do to Feel Good About Yourself:
- Stop focusing on an ideal: Hendricks says that focusing on an ideal means not treating yourself correctly. She had never focused on an ideal body type but has always wanted to be healthy. Do not spend your life focusing on what body type you want to be; live your life the way you want to and try to stay fit, and that’s the best thing you can do for yourself.
- Chill out and Unplug: Once in a while, Hendricks says, switch off your Wi-Fi and pick up a paperback. Unplugging yourself from the world can do the additional job of keeping out toxic media that want you to hate your body.
- Just eat your comfort food now and then: Hendricks says that eating your comfort food now and then is not that big a deal. For her, it is spaghetti with red sauce. Just choose something that is easy to make and tastes good to you, and eat it.
- Stay connected: If you are feeling bad about yourself, your friends are probably the ones that will help you out. The less time you have for friends and family, the more you usually need them.
- Give Praise When You Deserve It: When you maintain a healthy diet, praise yourself. When you manage to keep a healthy sleeping routine or exercise regularly, or even when you take a shower to stay clean, be grateful to yourself. You do a lot for yourself, and unless you acknowledge that, you are stuck in a vicious cycle.
- Sleep in: Sometimes, you need to allow yourself to relax. Sleeping for 12 or even 14 hours once in a while will not hurt anyone, and it will help you not be tired when you actually need to work.
Christina Hendricks’ Body Image
We all know that Christina Hendricks has a commendable down-to-earth attitude. She attributes it to her parents and says that her home was a nice place. This was where she made peace with her looks. She says that she never even heard people talk about body types, and when she was looking at magazines, it was just for the clothes and hair.
She says that body shape has never been something she particularly cared about. Even after she became a model, she did what she had done until then, and she was proud of herself for that.
Her role in the show Mad Men helped her get the message that she is comfortable with her body. She does not judge her own body based on the traditional standards set by society. She says that she sees the parts of herself she finds beautiful when she looks in the mirror.
Christina Hendricks’ Daily Routine
Hendricks has a tightly packed routine. After a fifteen-hour workday, Christina Hendricks finds that leading a healthy life can be quite taxing and requires a lot of discipline. She practices self-care from the moment she wakes up, taking a calming bath, and getting a soothing cup of coffee. Though she does not have a particular affinity towards the taste, she loves the smell and the feeling of a hot cup in her hand.
Two things Hendricks is cautious about getting enough sleep and hydrating because those are the two things that can most easily get Christina Hendricks’ Workout Routine and How to Feel Good About Your Body
It does not matter what your gender is; everyone would agree that Christina Hendricks is gorgeous. That, however, is not even half of what Christina Hendricks can do. She has starred in numerous TV shows, movies, voiced a video game and was nominated Primetime Emmy Award six times. She also won two Screen Actors Guild Awards and two Critics’ choice television awards.
Christina Hendricks is not just a pretty face. She is an amazing actor and has played numerous commendable roles in media. She had expressed her bitterness about people only focusing on her body when she said that the media focuses on women’s bodies too much and ignores their actual talent.
Honestly, Hendricks’s biggest quality is being herself. She is energetic, chaotic (in the most affectionate way possible), and does what she wants. Hendricks made it, and she did it on her own terms.
Christina Hendricks’ Workout Routine
Hendricks works out with her husband as her gym partner. Whenever she has a moment, she does sit-ups and pushups in her trailer. She and her husband schedule workout sessions with a trainer, where she uses a treadmill and does weight training. She also uses a BOSU ball.
Since Hendricks was a dancer until she was nineteen, she did not habit of getting additional exercise or watching what she ate. She claims that she has to constantly remind herself to take vitamins and exercise, and ultimately, treat herself well. Taking care of oneself can be a struggle, and Hendricks has gone through it―is still going through it.
Christina Hendricks’ Diet
Hendricks says that she and her husband keep trying new things in the kitchen. Whether it be new cooking techniques or new types of soups, they are all for it.
She says that initially, in her modeling career, she had tried to watch her weight. Still, after indulging in local Italian food while modeling in Europe and happily gaining around fifteen pounds, she decided to go with the flow.
Thus, Hendricks does not follow a strict diet but eats whatever she wants, albeit with a healthy twist.
What Does Christina Hendricks Advice You Do to Feel Good About Yourself:
- Stop focusing on an ideal: Hendricks says that focusing on an ideal means not treating yourself correctly. She had never focused on an ideal body type but has always wanted to be healthy. Do not spend your life focusing on what body type you want to be; live your life the way you want to and try to stay fit, and that’s the best thing you can do for yourself.
- Chill out and Unplug: Once in a while, Hendricks says, switch off your Wi-Fi and pick up a paperback. Unplugging yourself from the world can do the additional job of keeping out toxic media that want you to hate your body.
- Just eat your comfort food now and then: Hendricks says that eating your comfort food now and then is not that big a deal. For her, it is spaghetti with red sauce. Just choose something that is easy to make and tastes good to you, and eat it.
- Stay connected: If you are feeling bad about yourself, your friends are probably the ones that will help you out. The less time you have for friends and family, the more you usually need them.
- Give Praise When You Deserve It: When you maintain a healthy diet, praise yourself. When you manage to keep a healthy sleeping routine or exercise regularly, or even when you take a shower to stay clean, be grateful to yourself. You do a lot for yourself, and unless you acknowledge that, you are stuck in a vicious cycle.
- Sleep in: Sometimes, you need to allow yourself to relax. Sleeping for 12 or even 14 hours once in a while will not hurt anyone, and it will help you not be tired when you actually need to work.
Christina Hendricks’ Body Image
We all know that Christina Hendricks has a commendable down-to-earth attitude. She attributes it to her parents and says that her home was a nice place. This was where she made peace with her looks. She says that she never even heard people talk about body types, and when she was looking at magazines, it was just for the clothes and hair.
She says that body shape has never been something she particularly cared about. Even after she became a model, she did what she had done until then, and she was proud of herself for that.
Her role in the show Mad Men helped her get the message that she is comfortable with her body. She does not judge her own body based on the traditional standards set by society. She says that she sees the parts of herself she finds beautiful when she looks in the mirror.
Christina Hendricks’ Daily Routine
Hendricks has a tightly packed routine. After a fifteen-hour workday, Christina Hendricks finds that leading a healthy life can be quite taxing and requires a lot of discipline. She practices self-care from the moment she wakes up, taking a calming bath, and getting a soothing cup of coffee. Though she does not have a particular affinity towards the taste, she loves the smell and the feeling of a hot cup in her hand.
Hendricks is cautious about getting enough sleep and hydrating because those are the two things that can most easily get compromised when she is traveling.
To conclude, society and the media always try to make people feel that their bodies are not good enough, but as Hendricks says, we need to look in a mirror and look at the beautiful parts of ourselves. Ultimately, if we focus on taking care of ourselves and stay fit, we do not need to worry about our bodies.
Compromised when she is traveling.
To conclude, society and the media always try to make people feel that their bodies are not good enough, but as Hendricks says, we need to look in a mirror and look at the beautiful parts of ourselves. Ultimately, if we focus on taking care of ourselves and stay fit, we do not need to worry about our bodies.
