Does Running Build Muscle? Yes, So Does Resistance Training
[ad_1]

Running builds muscle, but you’ll get even stronger by strength training for runners. Here’s how to work out and eat for gains.
[ad_2]
At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
More News
What is your relationship with hope?
November 15, 2024Are you experiencing mixed emotions this Fourth of July?
December 24, 2024
Exercise
Role of Fitness in The Well-Being of a Person
April 24, 2025
Most Viewed
Fatal Child Poisonings Linked to Common Cough and Cold Meds
April 24, 20259660[ad_1] Cough and cold medications should not be given to young children, ...Role of Fitness in The Well-Being of a Person
April 24, 2025
Latest Posts
Role of Fitness in The Well-Being of a Person
April 24, 2025