Exercises Miho Nonaka Uses to Improve Her Rock Climbing Performance
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Miho Nonaka, a world-class competition boulderer, uses these 5 exercises to complement rock climbing training on the wall.
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Problem solver. Creator. Thinker. Web nerd. Food enthusiast. Pop culture junkie. Snowboarder, dreamer, hiphop head, hand letterer and growthhacker. Producing at the crossroads of modernism and programing to express ideas through design. I am 20 years old.
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