French Fries Vs. Almonds Every Day for a Month: What Changes?
January 5, 2023
Researchers compared total amount of fat, weight gain, and glycemic changes between people who ate the same number of calories in french fries or almonds for 30 days.
At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
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