Garlic Balsamic Chicken with Cherry Tomatoes Recipe

by Fitcoachion | Last Updated: August 29, 2020


balsamic chicken recipeWhether you’re having friends over for dinner or you’re short on time on a weeknight, balsamic glazed chicken is a simple no-fuss meal that you can serve with virtually any side dish.

This recipe comes together in less than 15 minutes and will become your new go-to balsamic chicken recipe.

Quick tips:

Let’s get started.

Garlic Balsamic Chicken Recipe

balsamic chicken recipeServes: 4

Time in the kitchen: 15 minutes

Ingredients

Directions

Pound the chicken breasts between two pieces of parchment using a meat mallet until they are uniform in thickness. Season both sides of the breasts liberally with salt and pepper.

balsamic chicken recipe

Heat the olive oil in a pan over medium heat. Once hot, add the sliced garlic and stir until the garlic is fragrant. Place the chicken breasts in the pan and saute for 2 minutes on each side.

balsamic chicken recipeAdd the balsamic vinegar and coconut aminos. Bring the mixture to a boil, then flip over the chicken again and reduce the heat to a simmer.

balsamic chicken recipe

 

Add the broth and the tomatoes and give the pan a gentle shake. balsamic chicken recipeContinue cooking over medium heat over the stovetop, turning the chicken every minute or so to coat it in the balsamic mixture. Add a small amount of extra broth as needed.

balsamic chicken recipe

Cook until the internal temperature of the chicken reaches 165 degrees Fahrenheit and the tomatoes are soft. Garnish with fresh basil and enjoy!

balsamic chicken recipe

Nutrition Info (serves 4):

Calories: 446
Total Fat: 13g
Total Carbs: 6g
Net Carbs: 5.3g
Protein: 50g

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