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How Much Protein Can Our Bodies Absorb Per Meal and Per Day?

May 25, 2023

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Wondering how much protein you need every day? Registered Dietitian Whitney English explains why it’s important to practice moderation, even when it comes to protein.

The post How Much Protein Can Our Bodies Absorb Per Meal and Per Day? appeared first on MyFitnessPal Blog.

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Fitcoachion

At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.