How Much Water Should You Really Be Drinking? (Spoiler: 8 Glasses Is A Myth)
[ad_1]
Here’s a better way to calculate your daily hydration quota, and how to tell if you’re drinking enough.
[ad_2]
At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
More News
Are Online Friendships Real?
November 27, 2024Are you experiencing mixed emotions this Fourth of July?
December 24, 2024What is Phase 2 DIEP Flap Surgery & Is It Always Necessary?
November 22, 2024
Latest Posts
Does Your Digestion Need a Tune-up?
January 12, 2025Mindset Needed to Overcome Anything with John David Reynolds III
February 24, 202510 Health and Nutrition Benefits of Eating Peanuts
January 15, 2025Sauteed Vegetables With Pepper | Healthy Recipe
February 23, 2025
Latest Posts
Volunteer Spotlight
March 28, 2025Tips to Approach Summer Body Workout Regimen for Men
March 28, 2025Band + ball booty and legs workout (video)
March 28, 2025