How to Do Dynamic Planks: 9 Bodyweight Exercises to Spice Things Up
[ad_1]
Try these 9 dynamic plank variations! Spice up your workout and learn how to do these bodyweight exercises right.
[ad_2]
At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
Latest Posts
Envisioning food security: Steps we take now can help
September 21, 2023Finding Someone Else to Talk to
October 7, 2023How to Get Back into Ketosis After a Carb Binge
March 7, 2024Vaccine Hesitancy in Communities of Color Eases — A Bit
December 22, 2023
Latest Posts
Changing the COVID-19 Case Definition
March 28, 2024Putting the Power of Motherhood in Your Hands
March 28, 2024
Health Care
A dental student’s guide to…pemphigus and pemphigoid
March 28, 2024Mediterranean egg bites (gluten-free and dairy-free)
March 28, 2024When to Run Before or After a Workout Based on Goals
March 28, 2024