Intermittent Fasting Works, Helps at Least in the Short Term
[ad_1]
Two specific types– modified alternate-day fasting and the “5:2 diet” were associated with significant weight loss and other heart benefits, but long-term data is lacking.
[ad_2]
At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
Post-Workout Soreness
October 9, 2024Does CBD help with arthritis pain?
October 9, 2024“These New Habits Are Here To Stay”
October 9, 2024
More News
Metastatic Breast Cancer – Let’s Talk About It
June 12, 2024BCAM — The damage that’s been done trying to “make ugly pretty”
September 2, 2024An Easy Guide on How To Care for Your Wig
May 6, 2024
Latest Posts
Cutting Back on Processed Foods
April 30, 202425 Motivational Quotes for Women
September 26, 2024Dear Mark: Should Teens Take Creatine?
February 27, 2024COVID-19 and summer temperatures
April 28, 2024
Latest Posts
Advancing the Field of Breast Cancer Care
October 9, 2024Dental Cavitations: Definition, Facts, & Myths
October 9, 2024
Health Care
Benefits of Exercise for Seniors
October 9, 2024Personal training for seniors
October 9, 2024