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Do you worry that eating late at night will cause you to gain weight? Registered Dietitian Whitney English shares why, even though that theory is technically inaccurate, it’s also not completely off base.
The post Is it OK to Eat After 8 p.m.? appeared first on MyFitnessPal Blog.
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At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
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