Is the Running Afterburn Effect Real? Find Out the Truth!

Find out if the running afterburn effect (EPOC) is really significant. Do you really burn more calories?
Problem solver. Creator. Thinker. Web nerd. Food enthusiast. Pop culture junkie. Snowboarder, dreamer, hiphop head, hand letterer and growthhacker. Producing at the crossroads of modernism and programing to express ideas through design. I am 20 years old.
More News
Stepping Up to the One Billion Steps Challenge
January 20, 2022Let’s Stop Calling Metastatic Breast Cancer “Chronic”!
December 25, 2021
Latest Posts
9 Surprising Health Benefits of Pears
December 25, 2021This Year’s Flu Season: Repeat of Last Year or a ‘Twindemic?’
November 19, 2021How I did it: Safa Al-Naher from Serene by Dr Safa
September 25, 2021DLN Remembers the Legacy of Dr. Anthony R. Volpe
October 23, 2020
Latest Posts
How Probiotics Can Improve Your Health
June 29, 2022