IWB 1 Month Weight Loss Challenge – Indian Low Carbohydrate Recipes



IWB 1 Month Weight Loss Challenge – Indian Low Carbohydrate Recipes

Heya Everyone,

The excitement is in the air ! Let’s begin the next step , our recipes for the IWB Challenge. These recipes are well explained on IWB, I am compiling them here for you.

IWB would give you a diet plan but there is always a scope for improvement. I bet that there would be days when you won’t be able to follow the diet plan 100%. No one can ! Those times you should know what is the best that you can eat.

In the coming days, I will also come up with the list of ingredients that you should you use more while cooking for best results ! How does that sound ? Lemme know, I am all ears 🙂 !

Egg Recipe Ideas

Eggs are high in protein and low in carbs. Must for losing weight ! Read the ways for interesting egg recipes here –


Egg and Cabbage Recipe

This is a meal on its own ! Try it out .

IWB 1 Month Weight Loss Challenge - Indian Low Carbohydrate Recipes

Egg Salad

Yummiest egg salad !

Egg Salad Protein Recipes

Chicken Recipes

We have healthiest and quick Chicken recipes on IWB. Check these –

1) Paleo Diet Kito Blasamic Baked Chicken recipe

2) Chicken Breast Recipe

3) Chicken Sausages and kidney bean soup

4)Chicken Kheema Recipe


Fish Recipes

Fish is great for health and weight loss. Check out the recipes.

1) SteamedFish With Mint Sause

2) 10 Minutes Fish Recipe

Steamed Fish With Mint Sauce Recipe weight loss (8)

Mung Bean Pancakes

Yayyyyyy, the first Vegetarian recipe of this post 😛 !

Mung Bean Pancakes High Protein healthy Recipe

Besan/Gram Recipes

Besan is High in Protein and Low in Carbs.  Check these quick recipes –

1) Healthy Sacory Waffles protein Rich Recipe

2) Gram Flour Besan Pan cakes


Peanut Recipes

Peanut is the most ridiculed item ! I have heard a lot of times that its fattening. Ooh comon, not true !

1) Peanut chutney

2)Healthy peanut chutney salad.

Peanut Chutney Recipe Protein Recipe lose weight

Ginger Recipes

Sauteeed Vegetables

Healthiest way of consuming veggies is to have them as raw as possible. Check the simplest and healthiest way of having all veggies.

Sauteed Vegetables with Black Pepper Recipe

Brown Rice Recipes

This one month, explore as many Brown rice recipes as possible. Its gonna be useful for you 🙂 !

Healthy Brown Rice Salad Recipe

Whole Wheat Apple Walnut Jaggery Cake

IF you crave for sweet, you can have these sweet dishes. Note that the IF is in CAPS 😛

Healthy Whole Wheat Apple Walnut Jaggery Cake Recipe (1)

Diet Chaat Recipe for Weight Watchers

IF you crave for chaat, you can relish this dish. Again the IF is in CAPS 🙂

Heathy Diet Chaat Recipe For Weight Loss (1)

Broccoli and Pineapple Smoothie

Smoothies are a great way to start and end the day ! Try this out.


Brocolli and pineapple smoothie


Many more yummy food posts coming up ! Yummy food and Weight Loss, what a combination ! Agree 🙂  ?



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