Make Rose Tea At Home

by Fitcoachion | Last Updated: July 8, 2020


How To Make Rose Tea At Home

Nowadays with not much going outside the house, most of us are looking for some interesting tastes and flavors. This time I thought of making Rose tea at home. Rose is my favorite flower not only because it is a beautiful flower with great fragrance but also due to its wide-ranging health benefits. Oh! how I love making Gulkand every year. I remember my grandmother making bottles of Rose Sharbat at home out of the homegrown organic rose petals.

Make rose tea at home

We Indians have been using rose petals in various traditional foods as well as drinks for ages. Rose has a lot of health benefits, for overall health as well as skincare. You can read about Rosehip seed oil which is frequently used in beauty regimes here…

Recently I was surprised to know that Rose tea is one of the best herbal teas and must be added to your daily diet if you are trying to lose weight. Surprised, are you?

Benefits of Rose Tea 

Rose tea

  1. Actually Rose tea also helps improve skin and hair health due to the antioxidants present in it along with its benefits for getting good digestion too.

  2. It is also a great stress buster and a perfect mood-enhancer because of its aroma.

  3. Rose tea is anti-inflammatory, due to the presence of antioxidants in it.

  4. Rose tea is a healthy caffeine-free option for coffee or regular tea.

  5. It helps to curb hunger pangs and enhance weight loss.

  6. Rose tea is known to help good bacteria in our digestive tract.

  7. It is used as a herbal remedy for constipation as well as diarrhea.

  8. Rose tea can prevent urinary tract infections as it has detox and diuretic properties.

  9. Rose tea might help us fight infections, as it contains vitamin C. Well that seems to be good news during Coronavirus spread.

  10. A regular intake of Rose tea with honey can make your skin also glow.

Make Rose Tea At Home, the easiest way…….

let me share with you a very easy way to make Rose tea at home. People like me have hardly any faith in packaged anything that has an aroma and strong flavor so I do not trust store-bought rose tea. I prefer making my Rose Tea at home with fresh rose petals handpicked from my little kitchen garden. The rose pictured above is from my pesticide-free and purely organic kitchen garden.

rose tea at home

There are several ways of making rose tea. One can buy dried rose petals from the market and mix with tea leaves. Nowadays rose tea buds are available online too.

This is the final result of my Fresh Rose Tea

Rose tea

I make a few cups Rose tea in the morning and keep in refrigerator to be had later with some ice cubes added. This tea may be consumed once or twice in a day to aid weight loss but remember to keep sweeteners under control or maybe just avoided.

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