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Marathoner’s 20 Minute EMOM

August 4, 2023

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Switch up your interval runs for this EMOM (every minute on the minute) workout led by pro marathon runner Stephen Scullion.

The post Marathoner’s 20 Minute EMOM appeared first on Under Armour.

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Fitcoachion

At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.