New and Noteworthy: What I Read This Week—Edition 152



New and Noteworthy: What I Read This Week—Edition 152 1Research of the Week

High triglycerides predict psychotic episodes in patients with depression.

More sleep, less obesity in infants.

A group of mummies found in China were Ancient North Eurasians, the same root population from which Native Americans and many Europeans sprang.

The economic impact of the Opium War.

6 year olds are better at using multiple sources of information than both younger kids and adults.

New Primal Kitchen Podcasts

Episode 4: Mark Sisson Q&A: I chat with Morgan about my origin story as an entrepreneur.

Health Coach Radio: Connie Vanderzanden wonders if you know your money mindset.

Media, Schmedia

The bison reintroduction into Romania is going well.

That’s a shame.

Interesting Blog Posts

Can “succin-ade” help you lose body fat?

Healthy soil never really becomes “saturated” with carbon. For all intents and purposes, it’s an infinite sink—which is why regenerative animal-involved agriculture is so important.

Social Notes

The effect of running surface on joints, tissues, and performance.

My reading.

Everything Else

The NIH is funding psychedelic research (for smoking).

Facebook shifts toward the “metaverse.”

Things I’m Up to and Interested In

Love it: Meat sales up.

Well deserved: Beyond Meat slumps.

Important concept: Original antigenic sin.

Interesting idea: I’m bearish on vertical farms, but this sunlit one looks more promising.

Not surprised: Taxes and regulations mean the illegal weed market is still stronger than the legal one in California.

Question I’m Asking

What are your favorite fall recipes?

Recipe Corner

  • Sesame ginger dressing. Using tahini in Asian recipes is a nice little secret hack.
  • Broth-poached fish is simple and reliable and endlessly adaptable.

Time Capsule

One year ago (Oct 23 – Oct 29)

  • How to Deal With the Pressure of Never Having Enough Time (and Why It’s Total BS) — It usually is.
  • The Benefits of Barefoot Lifting: How and Why— Why it’s a good idea.

Comment of the Week

“Well sir, I’ve had quite enough of your flagrant fruit-baking bias.”

-Good day to you, sir.

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Primal Kitchen Frozen Bowls


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