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Runner’s 20 Minute EMOM

Fitcoachion

January 26, 2022

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Engage your lower body in this 20 minute EMOM workout led by pro runner Vincent Crisp.

The post Runner’s 20 Minute EMOM appeared first on Under Armour.

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Fitcoachion

Problem solver. Creator. Thinker. Web nerd. Food enthusiast. Pop culture junkie. Snowboarder, dreamer, hiphop head, hand letterer and growthhacker. Producing at the crossroads of modernism and programing to express ideas through design. I am 20 years old.