Runner’s Cross Train Workout
Keep improving your runs by incorporating a cross training power workout, led by heptathlete Georgia Ellenwood.
Runners benefit by adding strength-training to their workouts. Tap “Workout Routines” in the app to find routines built for runners by UA Performance Specialists.
The post Runner’s Cross Train Workout appeared first on Under Armour.
One-song workout: “Rust to Gold” (Legs + Booty)
This a one-song workout to Council’s Rust to Gold, which is one ...
