[ad_1]
Is there a way to wind down my mind and body to help me fall asleep?
The post Sleep Hygiene appeared first on Under Armour.
[ad_2]
At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
MTNTOUGH+ Is the Last Fitness App You Need
December 6, 2024
Latest Posts
Spring Camping Gear For Every Adventure
July 31, 2024Easy, Healthy Holiday Recipes for a Crowd
September 17, 202415 Things to Consider When Discussing Mental Illness
September 3, 2024Health Care Workers Share Stories of Delta Variant’s Toll
August 20, 2024Improving Depression and Anxiety with Dr. Mcayla Sarno
September 1, 2024
Latest Posts
Recipe: Protein Bar
December 6, 2024Ask a Health Coach: Emotional Eating and Food Guilt
December 6, 2024