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Take a Nap! 7 Benefits of Power Naps

June 4, 2020

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Those mini naps squeezed into your day have incredible health benefits. Check out these 7 reasons why you should take a nap today.

Fitcoachion

Problem solver. Creator. Thinker. Web nerd. Food enthusiast. Pop culture junkie. Snowboarder, dreamer, hiphop head, hand letterer and growthhacker. Producing at the crossroads of modernism and programing to express ideas through design. I am 20 years old.