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The Truth About Body Composition: Healthy Body Fat Percentage

Fitcoachion

June 9, 2022

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Body composition tells us more than weight and body fat. Learn more about body composition and how to change it.

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Fitcoachion

Problem solver. Creator. Thinker. Web nerd. Food enthusiast. Pop culture junkie. Snowboarder, dreamer, hiphop head, hand letterer and growthhacker. Producing at the crossroads of modernism and programing to express ideas through design. I am 20 years old.