This Beginner-Friendly Exercise Lights Up Your Quads & Glutes In Just A Few Reps
Efficient moves are always a plus—and they’re even better if they require no equipment!
Problem solver. Creator. Thinker. Web nerd. Food enthusiast. Pop culture junkie. Snowboarder, dreamer, hiphop head, hand letterer and growthhacker. Producing at the crossroads of modernism and programing to express ideas through design. I am 20 years old.
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