Memorial Day Turkey Burgers

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Memorial Day means three things: friends, fun, and barbecues! Everyone loves a traditional beef burger, but if you’re looking to mix things up and want to try something new, grill up these delicious turkey burgers. They are perfect for a family cookout and so tasty, your guests will be asking for seconds!

Ingredients (makes 4-6 burgers)

  • 1 lb ground turkey
  • ¼ cup breadcrumbs
  • 1 Tbsp olive oil
  • 2 Tbsp Worcestershire sauce
  • 1 Tbsp minced garlic
  • 1 tsp onion powder
  • ½ tsp pepper
  • ½ tsp salt
  • 1 egg

 

Directions

In a large bowl, beat the egg lightly with a fork. Add salt, pepper, onion powder, minced garlic, Worcestershire sauce, and olive oil and mix until combined. Fold in breadcrumbs.

Add ground turkey and gently mix all ingredients together.

Shape into four large or six smaller patties.

Line a baking sheet with parchment paper and place the patties on the sheet. Freeze for 30 minutes before grilling (this helps the patties keep their shape when grilling).

Grill on medium to high heat for 5-6 minutes per side or until cooked through. The internal temperature should reach at least 165°F.

 

Memorial Day Turkey Burgers 1

Chicken, beef, and veggie skewers are crowd-pleasers and easy to make.

Memorial Day Turkey Burgers 2

Chicken burgers are another great option if you’re looking for a healthier alternative to beef.

 

Looking for some other grilling ideas? Check out these Beef Veggie Skewers and Chicken Burgers or try making your very own BBQ marinades.

The post Memorial Day Turkey Burgers appeared first on VASA Fitness.

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