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Understanding Food Labels and Ingredient Lists: FAQs and Do's and Don'ts

January 21, 2023

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Understanding Food Labels and Ingredient Lists: FAQs and Do's and Don'ts

Almost all packaged foods worldwide are required to have an information panel that contains nutrition facts and a list of ingredients.

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Fitcoachion

At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.