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Yoga Fitness: 3 Ways to Make Yoga Part of Your Workout

June 15, 2022

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Yoga Fitness: 3 Ways to Make Yoga Part of Your Workout 1

Yoga fitness in 3 ways: yoga as a workout, as a complement to other training, and as a mental health exercise. Learn how.

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Fitcoachion

Problem solver. Creator. Thinker. Web nerd. Food enthusiast. Pop culture junkie. Snowboarder, dreamer, hiphop head, hand letterer and growthhacker. Producing at the crossroads of modernism and programing to express ideas through design. I am 20 years old.