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How to Start Barefoot Running: 3 Tips to Prevent Running Injury

July 9, 2020

Nuestros consejos para correr descalzo (barefoot running)

Want to take your shoes off? Understand the science behind barefoot running and how to make the transition in a way that avoids running injuries.

Fitcoachion

Problem solver. Creator. Thinker. Web nerd. Food enthusiast. Pop culture junkie. Snowboarder, dreamer, hiphop head, hand letterer and growthhacker. Producing at the crossroads of modernism and programing to express ideas through design. I am 20 years old.