Stress Relievers: Which Sports Are Best to Reduce Stress?
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![Stress Relievers: Which Sports Are Best to Reduce Stress? 1 Exercises for stress relieve](https://fitcoachion.com/wp-content/uploads/2022/01/Stress-Relievers-Which-Sports-Are-Best-to-Reduce-Stress.jpg)
Feeling stressed out? You might be tempted to relax on the sofa, but getting active can actually be a stress reliever.
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At this moment, I am a doctor and a health blogger. I wrote my first blog post in 2008 about a new symptom I had experienced with my skin. By 2011, I was writing almost weekly about medical topics and had become a contributing writer at fitcoachion.com. It didn't take me long to realize that this was what I wanted to do for the rest of my life. In 2014, I started working as a doctor and have written more than 25,000 words in that capacity. In addition to working as a doctor, I have also worked as a public relations specialist and as an English tutor.
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